Mindfulness Coach Explorer 1.1

This application offers the following features:

• a structured training program to aid in acquiring the fundamentals of mindfulness
• unrestricted access to numerous mindfulness exercises, with additional content continuously being added
• detailed explanations on the concept and significance of mindfulness
• tools for monitoring daily objectives and tracking progress over time

Mindfulness Coach Explorer is not meant to substitute in-person clinical assistance.

This application is undergoing evaluation for safety and practicality and is tailored for individuals already participating in an authorized user experience study. Access to all features necessitates a unique username and password.

If you wish to acquire more information about Mindfulness Coach Explorer, kindly reach out to the developers at mobilementalhealth@va.gov.